Shakeology-It's been a Game Changer for ME!

So I have been consistently drinking Shakeology now for 18 months! Let me share with you how it has helped me with my fitness and nutrition goals. First of all it has helped me cut out cravings for junk food and soda. I can't believe how I don't have an urge to eat junk food or drink soda. Truth be told, I have drank way TOO many Diet Cokes in my day.

Shakeology also gives me energy and seems to jump start my day. I like to have mine for breakfast each morning after my workout. I feel that it helps me maintain my weight, and also helps lower cholesterol and reduce blood sugar levels. One of the coaches on my team has lost over 65 lbs by adding shakeology into her healthy lifestyle and has been able to get off of all of her thyroid medication. Another coach used to have sever migraines, and she doesn't get these anymore. There are many success stories with Shakeology. 

When I posted this photo awhile back to show my Transformation, I had people say WHOA, you are aging backwards. I really do feel like I am. I've never had this much energy and felt so good. I totally relate that to Shakeology. I know that each morning I am having the healthiest meal of the day, my shake is packed with superfoods and has my daily dose of vitamins and minerals. 

 Here are some statistics on Shakeology. Many say it keeps them full until their next meal. My husband says that's why he has his for breakfast. He can drink his shake in the morning before work, and he's good to go until lunch. Some people have their shake for lunch, dinner or a snack.

 Here is one of my favorite recipes with Vanilla Shakeology. Apple Pie Shakeology is soooo good. I think one of the things I love about shakeology is that I feel like I am getting a treat, it's almost like cheating, but it's super HEALTHY!

For an afternoon pick, I love to have a Vanilla Latte. Two of my favorite things are coffee and shakeology. The Vanilla Latte is better than Starbucks!!!

Another great reason for drinking Shakeology is to stay alert and focused throughout the day. With my super busy schedule I need this! 

 Many people like it because of the improved digestion. The prebiotics and probiotics help with this.

 SO I just discovered this little gem! I love chocolate shakeology, coconut oil and peanut butter and I can have all of these on my 21 day fix plan-guess what?!?! This recipe contains all of these. These little jokers are good too! In fact, I had to quit making them so much because I could eat them each day!!!

 A good friend of mine shared this recipe with me and when she first told me about it, I was like really? Cayenne pepper and shakeology, no way! Well I'm here to tell you it is GOOD! You shouldn't knock it til you try it. I love making it with Chocolate Vegan Shakeology.

I do like to change up my shakeology flavors each month. It comes in all of these flavors. Here they are listed from my MOST favorite.

Chocolate Vegan

Chocolate

Vanilla

Greenberry

Strawberry

Tropical Strawberry (Vegan(

Check out these recipes charts for even more delicious ideas! Let me know what your favorite is! 

I believe in this amazing shake so much, my entire family is drinking it. We all have our own favorite flavors-Jade and I love Chocolate Vegan, David loves Chocolate and Jolie loves Strawberry. What is your favorite flavor?