Well I am so excited to share my results from the Ultimate Reset. This is my 5th time doing the reset and I am happy to share my BEST results so far!!! I've been struggling with Menopause and hormones, I've been on meds, tried keto, tried many things but this elimination type of cleanse has reset my body and I've felt better than I've felt in a LONG time!!!
RESULTS ARE IN! -15.5 lbs. GONE. -12.25 inches. GONE. The biggest changes came in my waist and thighs. I'm happy with them for sure!
Sure I'm happy with about the scale going down, because it's been stuck for awhile! But I'm most happy about how this reset made me look at my relationship with food, and how I'm feeling overall. My skin seems brighter, bloat and sluggishness gone. REALLY! I just feel incredible! Oh yeah and my clothes of course are fitting better!!
Just because I am a coach does not mean I am perfect, but y'all this menopause stuff is for REAL!! I never understood it until it happened to me. The biggest thing it plays with is YOUR MIND!!!
Before the Reset I was afraid of entering into the vegan world. I was afraid of a three-week workout hiatus, so I did at the end add it in but did the modifier. I was also afraid of failing and giving into temptation. My belief in myself was down! So I know I needed this and I knew the pre-scripted meals would help me. Knowing what I needed each day.
Completing the RESET has taught me SO MUCH! First and foremost, none of what I thought and mentioned above is true. It's truly opposite. This program transition you into a vegan diet, and as you go you learn to appreciate it. You learn that carbs are not the enemy they are your friend. You learn that feeding your body correctly, instantly results in it operating for you versus against you. You learn that chasing health gives you all the other things you are looking for: weight loss, energy, strength. I also had added many of the recipes to my FAVES!
Here's the BOTTOM line....completing this program has made me BELIEVE in ME again. I feel INCREDIBLE and I'm just super excited that I actually completed it for the 5th time. Thanks for your support along my journey!
