I’m down 14 lbs and 21.25 inches! I calculated my measurements several times, and my biggest loss was in my waist and then hips. (Thank goodness for the belly!)
I’m recharged and the program did just what I wanted it to do RESET me and my belief in myself again! ❤️
I’ve been on the struggle bus the past few years with menopause. And honestly it didn’t seem to matter what I did I couldn’t make a huge change. Plant based really works for me. 🌱 and one thing I’ve learned over the past few years we really are all different and respond differently at different times in our lives to nutrition! (Yes I used different three times!)
I also discovered after having intense blood work completed that I’m super healthy! I guess 50 means I will have to focus just as much on nutrition as I do fitness! 🤣
I know that I plan to continue with the program backwards for Post Reset and will definitely cook many of the recipes I love.
I have a big trip coming up in March and I’d like to look my best and feel comfortable in a swimming suit.
.... I will win Menopause! Just watch me 😝🤩
PS Barre Blend has also contributed to some of my toning. Started week 5 today 😜