6/10/15

Check out these amazing deals! Starting this afternoon, June 10-June 17

What's on sale:


  • 10 Minute Trainer 43% off
  • Brazil Butt Lift + the Green Band 16% off
  • Hip Hop Abs & Dance Party Series DVD 68% off
  • Hip Hop Abs Dance Party Series DVD and weighted gloves 57%
  • Insanity Deluxe Workouts 49% off
  • Insanity The Asylum Volume 1+ Equipment Buddy Kit 53% off
  • Les Miss Combat + Combat Gloves (Medium and Large Only) 55% off
  • Les Mills Combat Gloves (Medium and Large only) 84% off
  • Les Mills Pump 32% off
  • Les Mills Pump with no weights or barbells 
  • Les Mills Pump Deluxe DVDs 66% off
  • P90X Free P90X Plus 53%
  • P90X Plus 62% off
  • P90X2 and Stability Ball 53% off
  • Slim in 6 29% off
  • Tai Cheng 43% off



  • Squishy Ball 59% off
  • Stability Ball +Medicine Ball combo 62% off
  • Team Beachbody Apparel Up to 65% off
  • Rumbleroller is 16% off
  • Ankle Weights 45% off
  • The Black Resistance band with the over the door attachment 56% off
  • Jump Mat 44% off
Sale starts at 3 pm. Check out the link here:





Please feel free to contact me if you have questions!

Thanks,
DeAnne Watson 

Crock Pot Greek Chicken

6/6/15

                                    Crock Pot Greek Chicken Wrap 


·       1/2 medium onion, sliced
·       1 clove garlic, minced
·       1 lb. boneless, skinless chicken breast tenderloins (my package weighed 1.15 lbs.)
·       1 1/2 tsp. lemon pepper
·       1/2 tsp. dried oregano
·       1/4 tsp. ground allspice
·       1 (5.3 oz.) container of plain yogurt (I was only able to find plain yogurt in the Greek variety, so that is what I used)
·       1 package of wraps
·       1 tomato, diced into chunks
·       1/2 cup cucumber, diced into chunks
·       1/2 red bell pepper, sliced into thin strips
·       1/2 c. water or chicken broth



·       Step 1: Slice up your onion and mince your garlic.

·       Step 2: In your crock pot, put your chicken breasts tenderloins in. Then add the sliced onion and minced garlic. Finally, add all of your spices (lemon pepper, oregano and allspice).



·       *Note: You can substitute boneless, skinless chicken thighs. Cook the same way.
·       Step 3: Mix everything together, making sure to coat the chicken with the seasoning.


·       Step 4: Add 1/2 cup of water or chicken broth (I used water). Cover and cook on low 4-6 hours. (I cooked the full six hours).


·       Step 5: Before it is almost done cooking, dice up the tomato and cucumber into chunks and thinly slice the red bell pepper.





·       Step 6: When the chicken is done cooking, remove it from the crock pot and shred it. (DO NOT RETURN IT TO THE CROCK POT)
·       *Note: The picture shows some of the chicken not shredded. I wanted you to see the pretty coloring on the chicken. At the bottom of the plate you will see what the shredded chicken should look like.


·       Step 7: Stir the container of yogurt into the onion/garlic mixture that is inside of the crock pot. Mix well so that all of the yogurt is incorporated.
·       *Note: If you don’t want to use yogurt, you can use sour cream.



·       Step 8: Heat wrap in your microwave for about 20-25 seconds for each 1/2. Spoon the shredded chicken into the warm wrap. With a spoon, spread some of the onion/garlic mixture onto the chicken. Top with the tomato and cucumber chunks, along with the red bell pepper strips.
·       *This recipe is very versatile to what your family likes to eat especially with the toppings. You could use Feta cheese, shredded lettuce, sliced red onion and yellow pepper.
·