Kale Slaw

4/25/16

Kale Slaw....I'm not sure if you have tried this but it's AMAZING! I first discovered this at our local grocery, LUCKY'S and every time I buy some I think it has to be easy to make. So I adapted a few recipes and decided to make my own. See the recipe below:

Kale Slaw

1 2 large bunches curly kale, center ribs discarded, very thinly sliced crosswise
1 1yellow, orange, or red bell pepper, ribs and seeds removed, halved crosswise and thinly sliced lengthwise
2  carrots, thinly sliced crosswise
1/4 cup sunflower seeds plus
1/4 cup dried cranberries
Dressing-Honey Mustard from 21 DFX Extreme
Ingredients:
½ cup reduced-fat (2%) plain Greek yogurt
3 Tbsp. Dijon mustard
3 Tbsp. raw honey
3 Tbsp. apple cider vinegar
¼ cup extra-virgin olive oil
Sea salt (or Himalayan salt) (to taste; optional)
Preparation for dressing:
1. Combine yogurt, mustard, honey, and vinegar in a medium bowl; mix well.
2. Slowly add oil, whisking constantly until well blended; season with salt if desired.

DIRECTIONS
1.     Toss kale, bell pepper, carrots, and cranberries in a large bowl.
2.     Pour dressing over vegetables just before serving. Sprinkle with salted sunflower seeds


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