Kale Slaw
1 2 large bunches curly kale, center ribs
discarded, very thinly sliced crosswise
1 1yellow, orange, or red bell pepper, ribs
and seeds removed, halved crosswise and thinly sliced lengthwise
2 carrots, thinly sliced crosswise
1/4 cup sunflower seeds plus
1/4 cup dried cranberries
Dressing-Honey Mustard from 21 DFX Extreme
Ingredients:
½ cup reduced-fat (2%) plain Greek yogurt
3 Tbsp. Dijon mustard
3 Tbsp. raw honey
3 Tbsp. apple cider vinegar
¼ cup extra-virgin olive oil
Sea salt (or Himalayan salt) (to taste; optional)
½ cup reduced-fat (2%) plain Greek yogurt
3 Tbsp. Dijon mustard
3 Tbsp. raw honey
3 Tbsp. apple cider vinegar
¼ cup extra-virgin olive oil
Sea salt (or Himalayan salt) (to taste; optional)
Preparation for dressing:
1. Combine yogurt, mustard, honey, and vinegar in a medium bowl; mix well.
2. Slowly add oil, whisking constantly until well blended; season with salt if desired.
1. Combine yogurt, mustard, honey, and vinegar in a medium bowl; mix well.
2. Slowly add oil, whisking constantly until well blended; season with salt if desired.
DIRECTIONS
1. Toss kale, bell
pepper, carrots, and cranberries in a large bowl.
2. Pour dressing
over vegetables just before serving. Sprinkle with salted sunflower seeds
No comments:
Post a Comment