New Year, New ME-Let's Do This 2016!!!

What are your goals for 2016? I am really planning to step it up a notch with my Health and Fitness. Truth is I love to exercise and I have my shakeology each day but my nutrition has been nothing less than perfect!!!

The last few weeks I've really let my guard down and been on a SEEfood diet! Ugh!!! While I did enjoy eating foods I haven't been for awhile, I feel like CRAP! Yeah eating CRAP will make you feel like CRAP.

The one body part that I want to change is my ABS, and Autumn Calabrese said "Abs are made in the kitchen!" So I'm ready to prove that. I will be starting the 3 Day Refresh tomorrow to jumpstart my nutrition and get me back on track. I am also starting the new program, Hammer & Chisel on Monday.

I've been doing this program consistently for 4 weeks, but not with dialing in my nutrition. So I'm ready to bump it up a notch!!! Who's with me? Are you interested in starting a new program for the New Year? Do you need support, motivation and accountability? If so, message me and I can help. I will tell you that has been KEY for me. Let's make 2016 great and knock out some awesome goals!!!

New Year, New ME....


DeAnne Watson
Diamond Coach