This was my fifth Shaun T program that I have completed. The programs that I have completed are Insanity, Asylum, T25, Gamma, and now Insanity Max 30. I absolutely love Shaun T and the intensity of his workouts.
See below for some questions and answers about this amazing program. Three things that help me get through were shakeology, E&E and activit vitamins. I would recommend all of these. Sometime I do more than one program, but this time I decided to only do Insanity Max 30 because of the intensity.
My max out times did increase as I progressed through the 60 days. It does help to have a work out partner, my husband completed the program with me. Please don't hesitate to reach out if you have questions. I'm here to help.
I'm loving how I'm feeling and how strong I feel. I lost a total of 4 lbs and 3.5 inches. I didn't stick to the nutrition as closely as I should've but getting on track with that now for sure. My next adventure is 21 day fix extreme but I'd like to do another round of insanity max 30.
Q. What does it mean to MAX OUT?
You need to give 100% effort to get 100% results. So Shaun created his MAX OUT training to make you push yourself harder than ever. Your goal is to work as hard as you can for as long as you can, and when you just can’t go another second or you lose form, you MAX OUT.
You keep track of your MAX OUT time for each workout, and the next time you do that workout you try to go longer and beat your previous MAX OUT time. When you keep pushing the boundaries, you keep getting better and better results! That’s why INSANITY MAX:30 can deliver such amazing results in only 30 minutes a day.
Q. At what fitness level must your customers be to do INSANITY MAX:30?
INSANITY MAX:30 is a challenging program, but the great thing is that you work to your own personal MAX—whatever your fitness level. You can even follow the modifier and still get a killer workout if you're less fit or have gotten out of shape. So whether you’re graduating from another program, or want to ramp up your fitness, most people can get a total-body transformation—like shredded abs, crazy glutes, outrageous legs, and ridiculous arms—doing INSANITY MAX:30. Of course you should consult your physician, assess your fitness level, and follow all the safety instructions before beginning to be safe and stay injury free.
Q. What’s included?
You need to give 100% effort to get 100% results. So Shaun created his MAX OUT training to make you push yourself harder than ever. Your goal is to work as hard as you can for as long as you can, and when you just can’t go another second or you lose form, you MAX OUT.
You keep track of your MAX OUT time for each workout, and the next time you do that workout you try to go longer and beat your previous MAX OUT time. When you keep pushing the boundaries, you keep getting better and better results! That’s why INSANITY MAX:30 can deliver such amazing results in only 30 minutes a day.
Q. At what fitness level must your customers be to do INSANITY MAX:30?
INSANITY MAX:30 is a challenging program, but the great thing is that you work to your own personal MAX—whatever your fitness level. You can even follow the modifier and still get a killer workout if you're less fit or have gotten out of shape. So whether you’re graduating from another program, or want to ramp up your fitness, most people can get a total-body transformation—like shredded abs, crazy glutes, outrageous legs, and ridiculous arms—doing INSANITY MAX:30. Of course you should consult your physician, assess your fitness level, and follow all the safety instructions before beginning to be safe and stay injury free.
Q. What’s included?
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12 workouts on 10 DVDs designed to shatter your limits. Shaun T’s killer cardio and Tabata-style strength
routines include over 150 new moves and sequences that will get you lean, strong, and insanely fit in just 30
minutes a day.
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Nutrition to the Max Guide uses simple portion control to make losing weight and getting shredded faster and
easier than ever. No guessing, no calorie counting, and no worrying.
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Max Out Guide gives you the secret to great results with INSANITY MAX:30 and shows you how to track your
MAX OUT time so you can achieve MAX results in just 60 days. A must-read!
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Max Out Wall Calendar shows you which workout to do each day and how to keep pushing your MAX OUT times
for maximum results.
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No Time to Cook Guide is probably our favorite tool! We’ve covered absolutely everything about eating on the
go, whether you’re at a hot, new restaurant, standing in the frozen food aisle, or eating fast food on the run.
We’ll show you the best items to choose so you can always stay on track.
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2 FREE bonus workouts:
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Pulse. Shaun’s version of a recovery workout. It’s a low-impact combo of stretching and small “pulsing”
movements that’ll make you feel the burn.
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Ab Attack:10. OK, so it feels like a 10-minute attack on your abs, but you’ll love the rock-hard results.Q. What equipment do I need?
No equipment is required to do INSANITY MAX:30—all you need is YOU.
Q. Is there a Team Beachbody® exclusive if customers order INSANITY MAX:30 through me?
Yes! Customers will receive a FREE bonus workout, Sweat Fest (a $19.95 value) when they order through you. Get drenched and torch MAX calories, MAX fat, and push harder than ever before in this old-school INSANITY®-style workout.
Q. Is there an INSANITY MAX:30 Challenge Pack? What are the details?
Yes! It contains the INSANITY MAX:30 Base Kit, your first 30-day supply of Shakeology Home Direct**, and a FREE 30-day trial membership to Team Beachbody Club. - http://teambeachbody.com/shop/-/shopping/ BCPIM205?referringRepId=yourID Canada: http://teambeachbody.com/shop/-/shopping/ BCPIMCA?referringRepId=dwatson05
I loved this program and could not believe my results! Thanks for challenging me!
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