3 Day Refresh Results....best YET!

So I just finished the 3 day refresh on Thursday. I have did this multiple times over the past three and half years. This time a few weeks of stress got to me and I needed a clean start to get back on track with healthy eating. 3 Day Refresh it was then!

I started in on Monday of this week. I prepped my food on Sunday because I travel a lot for work. I made the same meals for Breakfast, Lunch, Dinner and snacks for all three days.

AND GUESS WHAT???? I lost 8.2 lbs and 4.5 inches!! That's right, you heard me??? Just goes to show you eating CRAP adds the weight quickly!

So if you are looking for a clean break from bad habits, and want results in just 3 days, then you need to try the 3 Day Refresh. It is a scientifically designed program that helps you fast-track your weight loss, kick-start healthy eating and break away from those bad habits. 3-Day Refresh is a simple, straightforward program that will help cleanse your body and improve the way you feel---without starving yourself!!!


Check out my RESULTS here:

And to see the foods and shakes I had during this time, check out my SnapChat @ dwatson05