Core De Force RESULTS!

So I did it! I completed yet another Beachbody Program! Check out the other programs I've completed:

Core De Force

Insanity

Asylum

T25

21 DFX

21 DFX extreme

Piyo

Country Heat

22 min hard corps

Hammer and Chisel

Insanity Max 30

P90x3

CIZE

Body Beast

Turbo Fire

Brazil Butt Lift

Hip Hop Abs

Chalene Extreme

I will have to say this program made me a little nervous. I was worried I'd be able to do it. And truth is at first the moves were a little hard to figure out but before long I had them down pat. 

I loved the kicking and boxing! I also loved how many calories I burned! I felt like I had really kicked butt after every workout. 

You definitely get what you FIGHT for! I pushed myself each day with this 30 day program. While my nutrition wasn't 100% due to some travel and Thanksgiving. I was still happy with my results. I lost 6.5 lbs and 3 inches. I am most happy about my CORE! It has become a lot more stronger. My plan is to do this program again and make sure my nutrition is 100% dialed in!

IF you want more info about this program and how to get started check it out here:
https://www.beachbody.com/beachbodyblog/core-de-force-hub?code=SOCIAL_CDF_FB_01&sf45232488=1

Also, if you want to join a group let me know. I have a NEW Year, New YOU group starting on January 9th. If you are interested in joining, check out more info here:

https://www.facebook.com/events/353625348329400/

And did I mention that this Health Bet has an option for you to win part of the $2 Million Dollars!