·
1/2 medium onion, sliced
·
1 clove garlic, minced
·
1 lb. boneless, skinless chicken breast tenderloins (my package
weighed 1.15 lbs.)
·
1 1/2 tsp. lemon pepper
·
1/2 tsp. dried oregano
·
1/4 tsp. ground allspice
·
1 (5.3 oz.) container of plain yogurt (I was only able to find
plain yogurt in the Greek variety, so that is what I used)
·
1 package of wraps
·
1 tomato, diced into chunks
·
1/2 cup cucumber, diced into chunks
·
1/2 red bell pepper, sliced into thin strips
·
Step 2: In your
crock pot, put your chicken breasts tenderloins in. Then add the sliced onion
and minced garlic. Finally, add all of your spices (lemon pepper, oregano and
allspice).
·
*Note: You can substitute boneless, skinless
chicken thighs. Cook the same way.
·
Step 3: Mix everything together, making sure to coat
the chicken with the seasoning.
·
Step 4: Add 1/2 cup
of water or chicken broth (I used water). Cover and cook on low 4-6 hours. (I
cooked the full six hours).
·
Step 5: Before it
is almost done cooking, dice up the tomato and cucumber into chunks and thinly
slice the red bell pepper.
·
Step 6: When the
chicken is done cooking, remove it from the crock pot and shred it. (DO NOT
RETURN IT TO THE CROCK POT)
· *Note: The picture shows some of the chicken not
shredded. I wanted you to see the pretty coloring on the chicken. At the bottom
of the plate you will see what the shredded chicken should look like.
·
Step 7: Stir the
container of yogurt into the onion/garlic mixture that is inside of the crock
pot. Mix well so that all of the yogurt is incorporated.
· Step 8: Heat wrap in your
microwave for about 20-25 seconds for each 1/2. Spoon the shredded chicken into
the warm wrap. With a spoon, spread some of the onion/garlic mixture onto
the chicken. Top with the tomato and cucumber chunks, along with the red bell
pepper strips.
· *This recipe is very versatile to what your family likes to eat
especially with the toppings. You could use Feta cheese, shredded lettuce,
sliced red onion and yellow pepper.
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