Struggles with Staying on Track

So I've been wanting to share my recent struggles with staying on track. I seem to do better when I have a program that I commit too. Even though I had great success with 3 Day Refresh, I've had a tough time sticking to the 21 day fix extreme meal plan. I do great for a few days, or through the weekdays then weekends at the ball field or traveling and I'm back off track. I also feel like I get a little "big headed" when I lose a few pounds and before you know the BLTs, bites-licks-tastes have got me right back where I started.

With all that being said, one thing that really keeps me accountable is being a Beachbody coach and knowing that I am helping others so I need to be a good example. I currently am running two challenge groups with my success partner, Luanne. We have a "Love your body, love your Life" group-where most of our challengers are using 21 day fix. Our new group is "Are you Summer Ready" and it begins next week! Our FREE challenge group is "It may be April but this ain't no joke!" We have a daily calendar with a mixture of exercises.

The challenge groups work great and help me stay on track. The goal is to provide support, motivation and accountability. It reminds me of a Virtual style of the "Weight Watchers' Meetings. I've always had to have the support and the accountability. That helps me stay on track and not make a million excuses.

I hope that by me sharing my story it will help someone else get on track. I need help too staying on track so I'm putting it out there, watch me, message me, or call me out! I'm currently on day 4 of 21. I'm following the regular 21 day fix extreme meal plan. I might consider doing the countdown to competition the last week. I'm doing the 21 day fix exercises each day, as well as adding the Chalene Extreme because I want to build lean muscle. I've added some extra protein to my diet because of the double workout.

Please feel free to reach out to me if you have questions or need help with a particular program. I've completed many programs because I like to know first hand how they are so I can help with others have questions. Let's get FIT and HEALTHY!