SO I completed Day 2. I was super tired yesterday and had a really bad headache. I hear from others that the tiredness last for the first 3-4 days, and I know the headache is my own fault, caffeine. It's hard to believe that it has that affect on you. I did have a cup of hot tea yesterday because there is something about holding a warm cup when it's hot. My food yesterday was amazing! I had a bowl of oatmeal with blueberries and yogurt for breakfast, a HUGE micro green salad and miso soup for lunch, a strawberry shake with frozen pineapple for snack, and dinner was this awesome baked salmon, asparagus and potatoes. I was definitely full!!! I'm looking forward to the veggie tacos and lentil salad today, I've heard great things about both. I did good with not picking while I cooked my family a different dinner last night. I am a bad nibbler. The hardest part of yesterday was being tired and drinking my alkanlize I hear with a little lemon it's better. I just dont' like the taste of seaweed. Ugh! But I know this journey is worth it and I'm sticking with it. I also went to Trader Joe's and bought the rest of stuff I need for Week 1. I'm excited about the recipes coming up. I'm wearing my bracelet to remind me of this journey and keep me on track to remember my why!
No comments:
Post a Comment